4 Things Robbing You Of Vitamin D — Black America Web


Vitamin D isn’t your regular vitamin that you get from GNC (well, you can, but that’s not the point here). It’s actually a steroid hormone that you primarily obtain through sunlight. Just because you drink milk and consume dairy products doesn’t mean you’re not vitamin D deficient. Growing research is showing a direct correlation between…

via 4 Things Robbing You Of Vitamin D — Black America Web

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